plan
Plan your sessions
Build templates with the rounds you actually use: warmup, working, drop set, AMRAP. Set reps, load, RPE and rest, pull from the exercise library, or add your own. In a hurry? Start a quick freestyle workout and log as you go.
Leg Day4 working · 6 sets
warmupBack squat
repsloadrperest
- 1040 kg560s
workingBack squat
repsloadrperest
- 5100 kg8150s
- 5100 kg8150s
- 5105 kg9180s
drop setLeg press
repsloadrperest
- 12180 kg990s
amrapWalking lunge
repsloadrperest
- max20 kg100s
consistency
Show up, day after day
Every session lands on your calendar and your activity heatmap, so a good streak is something you can see. Set a daily reminder and keep the chain going.
Current streak14days
Best31
MWFS
18 weeks of training
lessmore
Watch the numbers climb
Total volume, sessions, and personal records add up over time. Finish each workout with a quick note on how it felt, your mood, and a photo if you want one.
- 48,250kg
- Volume this month
- 16
- Sessions
- 5
- Personal records
w1
w2
w3
w4
w5
w6
w7
w8
Weekly volume
Also in the app
- Rest timer with local notifications
- Exercise catalog and custom exercises
- Quick freestyle workouts
- Post-workout summary with mood, notes and an optional photo
- Available in multiple languages
- Built for dark mode
Your log stays on your phone.
- noaccount
- nosign-up
- noanalytics
- nothird-party tracking
- nocloud sync
Templates, sessions, sets, notes and photos are stored on your device. Nothing is sold or shared.
Daily Logs is live on the App Store. Questions?
Email us